Orangetheory Fitness Derby

Recently attended on a guest pass and really enjoyed the experience. I was called prior to the workout, sent a video link introducing the concept and covering everything I needed to know. On arrival the team was welcoming and gave me a demonstration of everything I needed to know. I didnt feel out of place or intimidated in any way. The workout was easy to follow and allowed me to work at an individual level. Every exercise had easier and harder variations. After, I was spoken to by multiple members of staff, felt great and sent a review of my efforts which was useful and informative. Parking is easy as the location is on a retail park. Also free. lockers only need a code so no need to take £1 or a padlock. I would recommend this if you like group exercise or need motivation. I felt apart of a team and not like I was in competition with others. No need to join with a friend. Once the workout starts its you vs you. You will make friends there but taking your friends is also good fun for a little competition workouts change daily so plenty to do and keep you engaged

Recently attended on a guest pass and really enjoyed the experience. I was called prior to the workout, sent a video link introducing the concept and covering everything I needed to know. On arrival the team was welcoming and gave me a demonstration of everything I needed to know. I didnt feel out of place or intimidated in any way. The workout was easy to follow and allowed me to work at an individual level. Every exercise had easier and harder variations. After, I was spoken to by multiple members of staff, felt great and sent a review of my efforts which was useful and informative. Parking is easy as the location is on a retail park. Also free. lockers only need a code so no need to take £1 or a padlock. I would recommend this if you like group exercise or need motivation. I felt apart of a team and not like I was in competition with others. No need to join with a friend. Once the workout starts its you vs you. You will make friends there but taking your friends is also good fun for a little competition workouts change daily so plenty to do and keep you engaged