ONE|DZ

I was a member at ONE|DZ for 2 years before moving and I have to say it is without a doubt the most well maintained, friendly and caring gym in Derby. Staff members consistently greeted me with a hello at the door and took the time to ask not only how my session was going, but my week in general! The community is second to none with everyone there having a real pride in place and a genuine love for ONE|DZ itself. Personal trainers are incredibly knowledgeable and capable of assisting anyone no matter their individual age, fitness level or mobility, making it an ideal gym no matter who you are or what you want to do. James makes sure to run the operation like a well oiled machine with changing rooms, toilets and all equipment kept to a high standard of cleanliness. In my 2 years of membership I can't think of a single bad experience I had there, thank you very much!

I was a member at ONE|DZ for 2 years before moving and I have to say it is without a doubt the most well maintained, friendly and caring gym in Derby. Staff members consistently greeted me with a hello at the door and took the time to ask not only how my session was going, but my week in general! The community is second to none with everyone there having a real pride in place and a genuine love for ONE|DZ itself. Personal trainers are incredibly knowledgeable and capable of assisting anyone no matter their individual age, fitness level or mobility, making it an ideal gym no matter who you are or what you want to do. James makes sure to run the operation like a well oiled machine with changing rooms, toilets and all equipment kept to a high standard of cleanliness. In my 2 years of membership I can't think of a single bad experience I had there, thank you very much!

THE GYM: I’ve been training for a while and this is by far one of the best gyms I have ever been to. The equipment is well maintained and is good quality. The range of equipment is everything you need for a great work out. It’s clean and well organised. ENVIRONMENT: The environment is great! Super friendly and not intimidating. The owner James is very friendly and down to earth. The music is varied, but always a good vibe. FACILITIES: The showers and changing rooms are super clean and look high standard. Lockers are great. Plenty of toilets and they are always clean. Good range of supplements, energy drinks if you want to purchase them. PTs are all super friendly also. PT: My PT is Jake. He is very knowledgeable and aligns my workouts with my fitness goals, so it’s personalised to what I need. He explains everything well and demonstrates the exercises. He continually will adjust workouts as I make progress and introduces me to new exercises despite me being in various gyms for a long time. Exercising in the proper way with Jake I’ve seen massive improvements in the gym (muscle gain, fat loss, improved mobility),with zero negatives like pain from bad form. 10/10 experience.